Food Checklist
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Plan your meals and buy only what you need
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Cook up leftover vegetables and bones to make stock
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Limit food waste. Eat as much as possible of your food e.g. broccoli stems, cauliflower leaves etc.
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Freeze food that you have too much of or do not have time to eat
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Meat-free Mondays
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Plan a time in your week for food preparation and planning
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Bake your snacks and reduce packaging and palm oil in the process
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Find out all about uncertified palm oil and which products include it
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Begin a herb garden
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Grow your leaf vegetables to save trips to the shops, reduce food miles, packaging and eat healthier
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Join a community garden
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Take the Darwin Challenge (phone app) to reduce meat intake
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Get to know your butcher and where your meat is coming from and don't buy meat on plastic trays
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Buy food produced locally
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Keep chickens or support someone who does
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